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@@kriskrempien952 yeah man when we are young, we just don’t think clearly enough to make the best decision decisions, I have to remind myself of that when I’m working with athletes you don’t listen that I was not the best listener either!!

@@petemiller1220 I’ve definitely done some podcast on this, and we have a Kindle book as well as an e-book inside the Underground Strength Academy on preparing for Law enforcement Academy

As a 47 year old 20yr vet. I’m trying to find something that will keep me fit for duty and fit for life. It’s hard to find the balance of intensity needed to meet the requirements to fight for my life, but not beat up my aging washed up meathead! I’m going to try Gladiator! Thanks again

NIIIICE, print it out and enjoy!!!!

Kyle, Yo! BIG Thank You!!

@@ZEvenEsh you're welcome!!!

Thanks for watching.!!

My brother, I LOVE the old stuff because it's PURE, no Bull Shyt, no fads and no gimmicks. Just the hard working truth that you can't hide from if you want results!

Thanks for listening / watching. Dan is awesome, forces you to think deeper about what you're doing in training!

It's out of control and BS. Middle school recreation age programs are erased because of all the crazy travel team BS. At the same time, these high school kids struggle to do 1 pull up or 10 push ups. We're NOT seeing an amazing uptick of better athletes, that's for sure. I am in Manasquan, reach out anytime you need some guidance.

Yes, OLD Video here but, I remember recording this like it was yesterday!!

Gotta be advanced with the Kbs for this one, between legs or single arm is GREAT!

@@alextodosi9660 thank you 🤝🤝

You are correct x 100%, my bro!!

@@flexdietcert great times as always, my bro🏆🏆🏆

@@8strang it is certainly not the common thing, makes it very hard to coach and build the athletes because you are working against their parents and all the other crazy shit happening outside of training, excessive, travel teams, poor nutrition, habits, poor lifestyle, etc.🛑🛑🛑

Unfortunate truth :(

Always working, thank you!

Very good, my bro, stay the course!

Who said it was? Can you READ? It says.... Thick Bar.

@@CPin506 thanks, my brother, gotta keep putting in the work and have to keep improving, there is no other option🏆🏆

@@jackalbatross9486 hahahaha I am nowhere near as strong as those freaks

@@toddhodgin6517 thank you, if it was heavier, that’s when sometimes I’ll drop the weight

@@JohnnyDS6557 yes I bought it about 20 years ago for $500, I looked on that website now it’s about $1600, it’s a beauty. I look forward to the next 20 years with this bar.🏆🏆

@@gerard6038 hi brother, let’s keep working ⚒️⚒️

@@subzero4579 FACTS 🏆🏆

@@SamZimmer28 for some reason now I think they may have been VHS the ones that were gifted to me, you could probably find them on eBay or I’m sure somebody bootleg them on RUclips somewhere 🫤🫤

@@Jutufly in America, we have private clubs and private coaches everywhere, whereas in Russia, you have club coaches all with one mission, which is to build an Olympic athlete, in America. There is a pretty big separation between club coaches and high school coaches, there’s not enough working together, so that is a major problem.

@@davidcandelaria8863 DC, my brother 🏆🏆🏆

Thanks, my brother! Stay the course and keep attacking!!

Yes, Sir!!!

@ I have the same one I had bought off eBay 6 years ago. Anyway Zach, Warrior mentioned on his one of his videos a conversation you guys had that he meant to put on his website on yours but I was never able to find it. I’d love to hear that conversation you guys had about training and such.

GREAT comment and thank you, love that you did so much research. I don't have the muscle control book but ALL the names you mention, I know of them all! For female lifters, see Bret Contreras, he has a lot of women who are muscular, the toned / flat abs I wonder if also a bit genetic, some have thicker abs, etc. Cory Everson was amazing!!!!

@@ZEvenEsh I still like Cory Everson to this day. And Rachel McLish. Seeing your collection of magazines reminded me that I used to have a collection of Oxygen magazines that was sadly displaced years ago. I tried buying them again by calling Oxygen in the hopes that they had all of their previous magazines in archives. But was told they did not. I'm still a little bothered by that. I still have some Muscle Media magazines from when Bill Phillips used to own them. I hope you've managed to keep your collection. And I'm still wondering what's in that book that has the value at $200? But also I'm glad that you responded to my comment. Thank you for that.

@@jamesburk5298 haaaa that’s because real recognize real, no fake BS here⚒️⚒️⚒️

@@strong.fit.active thank you 🤝🤝🤝

@@jimmyr419 hell yeah, I have no time to be weak

@@Elkucera899 thank you, I’ve got a lot of work to do, a lot of improving to do

@@gregorysuchyta he is the best, always tells the truth, and always inspiring, not just a great coach, but even more so a great human🏆🏆🏆

Zabo was a BEAST, that Golden Era look was amazing!

@@MrPetey51 I can’t believe some of the shit. I’m seeing out there, and people give me the stink guy like I’m trying to measure up against them just cause I’m a coach. It’s like they’re trying to assert their dominance, pretending to be more knowledgeable than you, crazy world out there.

@@ZEvenEsh I experience the same shit bud. I am a football coach and strength coach for a high school. (10 years) This summer, a former great player and D1 running back, wanted to help me because his son is a sophomore. He then proceeded to try to interject his "ideas" from 25 years ago and how he was trained. He could not even explain any concepts or how/what to program. I was like here is a pen and paper please go outside and write down their speed numbers. lol. So, this season we had 7 kids make all regions and one make all state. These 7 kids were all my top 7 in the Mr. Buffalo contest. I use ten different metrics to collect strength and speed data and the winner is Mr. Buffalo, our mascot. He told a parent that it was all his design. Talk about arrogance. The parent knows me and knows how long I have been there and basically called him a POS.

@@MrPetey51 Man, absolutely horrible. The ego is the enemy is a perfect saying - it's crazy and disappointing that these people are parents and coaches. They need to go back to stroking their own ego and train at the local gym and get away from kids. Let's stay the course and keep kicking a**!!!!

​@ZEvenEsh let's go! It's my passion. I want to help all kids. I teach 3 blocks of strength and conditioning at the high school. I do not care if you are an athlete just give effort and great things will happen. It changes the trajectory of some of these kids. It's why I watch you and Dave Tate. Great guys, great guests, tons if quality information! Thank you!

@@BarbaraPrice-s1p oh my God, I would love to hear those stories and where they trained, I met him. I think I was in Venice that was either 99 or the summer of 2000 they were all hanging out behind the front desk at world gym.🏆🏆

@@WinstonCorneilius how beautiful was the sound of a gym with all iron plates, super inspiring times back then🔥🔥🔥

Awesome, glad you Loved it! Thank you!